If you’re a fan of using text files for your TODO lists, do yourself a favor and check out TaskPaper. It provides just enough help structuring your lists, but doesn’t get in the way. And if you’re smart enough to save your TaskPaper list on your DropBox account, you’ll never have to worry about losing [...]
I’ve recently made some modifications to my auto cross fading script for kJams. Instead of querying the lyrics window to see if it’s full screen (and just assuming that karaoke is being played), it now simply queries kJams to see if it’s playing a song or not. Dave, the author of kJams added this functionality [...]
Ever since Jr. High I looked forward to the winter time. I loved the way the cool breezes hit against my face. I loved the fact that I could wear a long sleeve shirt and not worry about breaking into a sweat or develop pit stains. Winter was the fat man’s paradise where the lower [...]
We made the front page of Digg! It’s been amazingly hard to keep pace with all of the emails and suggestions that I have received since first being listed. RunFatBoy received over 10,000 visitors in the first hour of being listed.
Yale’s Rudd Center for Food Policy and Obesity has just launched a blog ( http://www.ruddsoundbites.typepad.com/ ). Great info thus far.
I’ve received email both loving and hating the name "RunFatBoy.net". Some despise it for personal reasons, others for it’s lack of politically correctness, while others identify with it, recognizing that the site is an exercise site designed for the average Joe. The name was selected in the same spirit as the "For Dummies" book series. My [...]
I’ve often read that in the fitness game, you can think of training, nutrition, and rest as legs of a tripod — if any of those are subpar, you’re not going to be balanced. Well, I’m proud to say that over the last couple of years, I’ve gotten the training side of the equation down. [...]
Let’s get things off to a semi-geeky start. All superheroes start with an origin story. We learn of how the hero’s parents were killed, or how the hero found a ring with gnarly powers, or even how the hero discovered that after touching hands with his sister, he could turn into a bucket of goo. This [...]
